Hibiscus Tea as Natural Supplement for Weight Loss
If you’re familiar with hibiscus as a beverage or tea, then you know that this refreshing drink not only tastes good but can also carry a great number of benefits as well. This tart tasting tisane is often served chilled as a summertime drink, though recently it has also been found to be a great companion for those who are looking to lose weight in a safe, natural way. Hibiscus flowers contain phytochemical components that can support and improve metabolic rates in the body, though recently further research has shown that it may be able to help in other ways as well.
Dangers of Weight Loss Pills
The allure and promise of weight loss pills can be incredibly tempting for anyone who is looking for a quick and effective way to lose weight. Many labels claim to be safe, herbal or natural, however a lot of these pills can be incredibly detrimental to your health. In recent years the FDA has pulled over 70 weight-loss products off the shelf after finding that they contained dangerous undeclared ingredients, which often would exceed recommended dosages at which such ingredients could be prescribed. Furthermore, many of these weight loss pills have been noted to come with poor side effects.
Adding Hibiscus Tea to Your Diet
When it comes to safer ways to lose weight, there may not be any magic pill or miracle method, however there are safe methods available that can be helpful when paired with a good diet and exercise routine. Hibiscus tea can also help lower bad cholesterol levels in your body which can further help to keep your body happy, healthy and fit. Hibiscus tea also holds diuretic properties, which can decrease bloating and cleanse your body of impurities that can affect weight negatively as well. Since this tea is a rich source of bioflavonoids, it also can improve metabolic rates and nutrient absorption in the body, which further helps to assist with weight loss.